Health is Wealth

Keeping health routines steady when the spark is gone

Let me be blunt: you’re not always going to feel like doing the work. Especially when it comes to your health. The sparkle fades. The excitement dies. The mirror doesn’t give you a standing ovation after one week of clean eating. Welcome to the part where most people quit.

And that’s exactly where the game is won.

You see, the people who stay fit, sharp, …