Not-So-Guru Playbook

Not-So-Guru Playbook

Health is Wealth

Health is Wealth

Energy and Motion – How Physical Movement Sparks Momentum

Hillman Lentz's avatar
Hillman Lentz
Mar 19, 2025
∙ Paid

Ever notice how the days you feel stuck are the same days you barely move? Yeah, me too.

For years, I treated exercise like an optional upgrade—nice to have, but not essential. I figured momentum in business, creativity, or life came from just working harder, thinking deeper, or maybe drinking more coffee. Turns out, the real catalyst for momentum isn’t …

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