<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Not-So-Guru Playbook: Quotes and Quick Thoughts]]></title><description><![CDATA[Sometimes, all it takes is one quote to ignite a fresh perspective. In Quotes & Quick Thoughts, you’ll find a collection of thought-provoking quotes—some mine, some from others—all aimed at helping you reflect and gain new insights. This section is about offering you bite-sized wisdom and personal reflections that provoke thought and inspire action, giving you the nudge you need to keep moving forward.]]></description><link>https://www.not-so-guru.com/s/quotes-quick-thoughts</link><image><url>https://substackcdn.com/image/fetch/$s_!8hz2!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48bd6461-5645-49aa-80b0-ec59e5c73944_1024x1024.png</url><title>Not-So-Guru Playbook: Quotes and Quick Thoughts</title><link>https://www.not-so-guru.com/s/quotes-quick-thoughts</link></image><generator>Substack</generator><lastBuildDate>Thu, 16 Apr 2026 22:34:42 GMT</lastBuildDate><atom:link href="https://www.not-so-guru.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[The Not-So-Guru. All Rights Reserved.]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[notsoguru@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[notsoguru@substack.com]]></itunes:email><itunes:name><![CDATA[Hillman Lentz]]></itunes:name></itunes:owner><itunes:author><![CDATA[Hillman Lentz]]></itunes:author><googleplay:owner><![CDATA[notsoguru@substack.com]]></googleplay:owner><googleplay:email><![CDATA[notsoguru@substack.com]]></googleplay:email><googleplay:author><![CDATA[Hillman Lentz]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Quotes & Quick Thoughts]]></title><description><![CDATA[What You Don&#8217;t Choose Is Choosing For You]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-3a6</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-3a6</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 10 Apr 2026 10:03:30 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/e4b90505-3459-4d8c-af6b-bd8d6032d219_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Most people think indecision is neutral. It&#8217;s not. It quietly directs your time, your energy, and your attention without you realizing it. What you don&#8217;t choose doesn&#8217;t disappear&#8212;it lingers and competes.</p><p>This week is about priority. Not in theory, but in practice. What you commit to&#8212;and what you leave behind&#8212;defines the quality of your execution.</p><p><strong>&#8220;The essence of strategy is choosing what not to do.&#8221; &#8212; </strong><em><strong>Michael Porter</strong></em></p><p>Most people focus on what they should be doing. Few take the time to define what they will actively ignore. Strategy isn&#8217;t expansion&#8212;it&#8217;s reduction with intent.</p><p><strong>&#8220;You can do anything, but not everything.&#8221; &#8212; </strong><em><strong>David Allen</strong></em></p><p>The problem isn&#8217;t capability. It&#8217;s capacity. When everything stays in play, nothing gets the depth required to actually move forward.</p><p><strong>&#8220;Half of knowing what you want is knowing what you must give up before you get it.&#8221; &#8212; </strong><em><strong>Sidney Howard</strong></em></p><p>Clarity has a cost. Every real decision closes other doors. Avoiding that cost is what keeps most people circling instead of moving.</p><p><strong>Not-So-Guru Quote of the Week</strong></p><p><strong>&#8220;Clarity begins the moment you stop trying to hold everything at once.&#8221; &#8212; </strong><em><strong>Not-So-Guru</strong></em></p><p>When attention is divided, progress slows. When it&#8217;s directed, things move. Not faster&#8212;but cleaner.</p><p><strong>The Takeaway</strong></p><p>Clarity is built by what you remove, not what you add.</p><p><strong>Keep Moving Forward!</strong></p><p><em>Not-So-Guru</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.not-so-guru.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Not-So-Guru Playbook is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.not-so-guru.com/?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share&quot;,&quot;text&quot;:&quot;Share Not-So-Guru Playbook&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.not-so-guru.com/?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share Not-So-Guru Playbook</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Energy Is a Resource]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-2ef</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-2ef</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 03 Apr 2026 10:01:32 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/4a437ef1-2401-4c46-8a94-18534fc5ee84_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Effort is visible. Energy management is not. Yet the people who produce the most meaningful work are rarely the ones pushing the hardest every hour.</p><p>They are the ones who understand how to direct their energy deliberately and protect it from unnecessary drains.</p><p><strong>&#8220;Take rest; a field that has rested gives a bountiful crop.&#8221; &#8212; </strong><em><strong>Ovid</strong></em></p><p>Recovery allows energy to renew and return stronger.</p><p><strong>&#8220;The key is not to prioritize what&#8217;s on your schedule, but to schedule your priorities.&#8221; &#8212; </strong><em><strong>Stephen Covey</strong></em></p><p>Protecting energy begins with protecting what truly matters.</p><p><strong>&#8220;Almost everything will work again if you unplug it for a few minutes.&#8221; &#8212; </strong><em><strong>Anne Lamott</strong></em></p><p>Distance and rest restore clarity faster than constant effort.</p><p><strong>Not-So-Guru Quote of the Week</strong></p><p><strong>&#8220;Energy is the quiet currency behind every meaningful result.&#8221; &#8212; </strong><em><strong>Not-So-Guru</strong></em></p><p>Where energy goes consistently, results eventually follow.</p><p><strong>The Takeaway</strong></p><p>Protect your energy carefully &#8212; it is the resource that powers everything else.</p><p><strong>Keep Moving Forward!</strong></p><p><em>Not-So-Guru</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.not-so-guru.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Not-So-Guru Playbook is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.not-so-guru.com/?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share Not-So-Guru Playbook&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.not-so-guru.com/?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share Not-So-Guru Playbook</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Endurance Builds Momentum]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-534</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-534</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 27 Mar 2026 10:02:59 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/320c83f2-3d8d-44b2-8b23-0ab068b32842_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Sustainable progress rarely looks dramatic in the moment. It appears quiet, steady, and almost uneventful while it is happening.</p><p>But over time, the individuals who maintain a consistent pace are the ones whose progress becomes impossible to ignore.</p><p><strong>&#8220;It does not matter how slowly you go as long as you do not stop.&#8221; &#8212; </strong><em><strong>Confucius</strong></em></p><p>Consistency allows effort to c&#8230;</p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-534">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Focus Directs Energy]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-822</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-822</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 20 Mar 2026 10:01:51 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/22ee3c9d-13e3-4cb9-8535-3cf236e2a65f_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Energy alone does not guarantee progress. Without direction, effort spreads across too many places and produces very little movement.</p><p>Focus acts like a lens. It concentrates energy into a single point where meaningful work can actually take shape.</p><p><strong>&#8220;The successful warrior is the average man, with laser-like focus.&#8221; &#8212; </strong><em><strong>Bruce Lee</strong></em></p><p>Focus turns ordinary effort in&#8230;</p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-822">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Recovery Protects the System]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-d47</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-d47</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 13 Mar 2026 10:03:05 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/62be7632-f0e7-479a-b75a-fec8f704a182_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Energy rarely disappears all at once. It fades gradually through pressure, fatigue, and the quiet refusal to pause when the body asks for it.</p><p>This week was about recognizing that recovery is not a luxury. It is maintenance for sustained performance.</p><p><strong>&#8220;It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.&#8221; &#8230;</strong></p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-d47">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Stillness Is a Competitive Advantage]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-4b1</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-4b1</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 06 Mar 2026 10:01:06 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/ae4b7cf8-2ee8-49d0-a8a3-fab098a1b401_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Energy doesn&#8217;t usually disappear in dramatic fashion. It drains in fragments &#8212; reactions, distractions, small engagements that feel harmless in the moment.</p><p>This week was about identifying those leaks. Not by overhauling your life, but by tightening where your attention goes.</p><p><strong>&#8220;He who is everywhere is nowhere.&#8221; &#8212; </strong><em><strong>Seneca</strong></em></p><p>Scattered attention weakens impact.</p><p><strong>&#8220;It&#8230;</strong></p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-4b1">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Don&#8217;t Break Rhythm for Distraction]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-c02</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-c02</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 27 Feb 2026 10:01:22 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/784b5798-7f04-4d37-876f-71f201ff948e_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This is where discipline gets uncomfortable &#8212; when distraction makes a good argument. When alternatives look attractive. When deviation doesn&#8217;t feel reckless, just reasonable.</p><p>If you&#8217;ve ever justified a small change and later wondered where momentum went, you already understand this. Progress usually breaks under pull, not pressure.</p><p><strong>&#8220;He who chases two rab&#8230;</strong></p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-c02">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Stay When It&#8217;s Quiet]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-835</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-835</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 20 Feb 2026 10:00:51 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6cfd6b0a-6fca-4f59-91dc-b387546cbd18_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Boredom is where consistency is tested. When nothing feels urgent and no feedback arrives, the temptation is to change something &#8212; anything &#8212; just to feel movement. That impulse is exactly what breaks momentum.</p><p>The people who move furthest aren&#8217;t more motivated. They&#8217;re more comfortable staying with the process after the excitement fades.</p><p><strong>&#8220;The ability to &#8230;</strong></p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-835">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Systems Don&#8217;t Care About Mood]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-a9d</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-a9d</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 13 Feb 2026 10:01:17 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/155d1428-32d6-4192-84bb-a749882df9e0_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Motivation fluctuates. Energy dips. Circumstances change. Systems remain steady. That&#8217;s why routine works when inspiration doesn&#8217;t. It carries progress through emotional variability.</p><p>When structure is strong, you don&#8217;t need to negotiate with yourself. You follow the plan, regardless of how the day feels. That consistency builds trust and reduces pressure.</p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-a9d">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Standards Over Signals]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-57d</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-57d</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 06 Feb 2026 10:02:18 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6f1915f8-169e-4768-b9a0-41cb4270b0e2_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Discipline becomes difficult when we wait for signs instead of following standards. Signals change. Moods fluctuate. Standards hold steady. When your rules are clear, you don&#8217;t need constant confirmation to keep moving.</p><p>Non-negotiables remove emotional dependency from progress. You stop asking how things feel and focus on what&#8217;s already decided. That ste&#8230;</p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-57d">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Momentum Without Noise]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-fed</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-fed</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 30 Jan 2026 10:01:26 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/9417d11f-4718-4021-93e4-bc4125947c77_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Not all progress announces itself. Some of the most meaningful movement happens quietly, without urgency, without pressure, without external validation. When clarity is present, action becomes steady &#8212; and steadiness compounds.</p><p>Quiet momentum doesn&#8217;t feel dramatic, but it&#8217;s reliable. And reliability is what carries you further than bursts of intensity ev&#8230;</p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-fed">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Commitment Creates Confidence]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-cfb</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-cfb</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 23 Jan 2026 10:00:38 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/109bab6d-004b-4f63-a5db-519a8918f775_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Confidence isn&#8217;t something you wait for before acting. It&#8217;s something that shows up after you commit and stay committed. The more you revisit, the less confident you feel &#8212; because you&#8217;re training your mind to distrust your own choices.</p><p>This week is a reminder that clarity isn&#8217;t fragile. It&#8217;s protected by follow-through. Decide, then let action prove the&#8230;</p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-cfb">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Clarity Through Refusal]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-cd1</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-cd1</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 16 Jan 2026 10:01:08 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/74332807-e61a-4c9f-8e0a-bc68b85846a6_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Most people think clarity comes from thinking harder. It doesn&#8217;t. It comes from deciding faster. Every option you leave open quietly drains attention, even when you&#8217;re not actively thinking about it. That&#8217;s how you end up tired without having done anything meaningful.</p><p>A fast no isn&#8217;t harsh &#8212; it&#8217;s precise. It protects your time, your energy, and your focu&#8230;</p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-cd1">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Reflections on Focus and Simplicity]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-387</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-387</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 09 Jan 2026 10:00:57 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/35ae85bb-3c2f-43f5-957c-6aed3455cbf3_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The start of the year is a natural invitation to simplify. Not to shrink your ambitions, but to sharpen them. When you remove excess, what remains becomes more powerful. Focus isn&#8217;t about narrowing your world &#8212; it&#8217;s about choosing where your energy belongs.</p><p>Precision grows when intention replaces impulse. The quieter you become, the clearer your directio&#8230;</p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-387">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Ending Strong, Beginning Stronger]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-8fb</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-8fb</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 02 Jan 2026 10:00:47 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/dd1b4480-31fe-4578-9788-4b1c226119c6_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The first days of a new year have a distinct kind of clarity to them. The noise has faded, the rush has passed, and you&#8217;re finally able to see the road ahead without the weight of the previous year crowding your mind. This isn&#8217;t about dwelling on what just ended &#8212; it&#8217;s about recognizing the clean slate in front of you and stepping into it with your full&#8230;</p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-8fb">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Wisdom Found in the Quiet]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-4bd</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-4bd</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 26 Dec 2025 10:00:42 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/5d17426b-b40f-4dc5-b52f-cc11a3915431_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There&#8217;s a kind of wisdom you can only hear when the world slows down. Not the kind that comes from books or breakthroughs, but the kind that shows up in the silence &#8212; the pauses between conversations, the calm of an early morning, the stillness after the rush fades. Most people spend their entire year drowning in noise, never giving themselves a moment &#8230;</p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-4bd">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Reflections on Resolution and Release]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-e80</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-e80</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 19 Dec 2025 10:00:41 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/3074ce95-351a-4f95-80dc-560e426f0f6e_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There&#8217;s a quiet kind of wisdom that comes from finally releasing what&#8217;s been weighing on you. Most people carry far more emotional luggage than they realize &#8212; old frustrations, unresolved relationships, lingering disappointments, and the mental debris of situations they never fully closed. But once you start letting things go, you begin to understand so&#8230;</p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-e80">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Enough Is a Mindset, Not a Metric]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-a3e</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-a3e</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 12 Dec 2025 10:01:17 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/074195a3-7e75-43cb-96f6-db81ce7032e1_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There&#8217;s something interesting about the word &#8220;enough.&#8221; Most people treat it like a finish line &#8212; a point they&#8217;ll reach someday when the stars align, the right numbers hit, and life cooperates with their schedule. But &#8220;someday&#8221; never comes, because &#8220;enough&#8221; isn&#8217;t a number. It&#8217;s a mental setting. And if that setting is dialed the wrong way, you&#8217;ll never f&#8230;</p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-a3e">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Wisdom in the Act of Looking Back]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-8ae</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-8ae</guid><dc:creator><![CDATA[Hillman Lentz]]></dc:creator><pubDate>Fri, 05 Dec 2025 10:01:42 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/a7fd795a-96b6-489c-a66a-60ba06705835_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There&#8217;s something powerful about looking back at your year with clear eyes. Most people review their year the same way they review their mistakes &#8212; emotionally, dramatically, and with a sprinkle of unnecessary self-punishment. But real wisdom shows up when you review your year the way a craftsman evaluates their work: honestly, calmly, and with the inte&#8230;</p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-8ae">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Quotes and Quick Thoughts]]></title><description><![CDATA[Legacy Is What You Build, Not Just What You Leave]]></description><link>https://www.not-so-guru.com/p/quotes-and-quick-thoughts-2a4</link><guid isPermaLink="false">https://www.not-so-guru.com/p/quotes-and-quick-thoughts-2a4</guid><pubDate>Fri, 28 Nov 2025 10:00:52 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/97503d2c-2492-4ee8-9680-74a2dbee703f_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Legacy isn&#8217;t a monument &#8212; it&#8217;s a rhythm. Every habit, every conversation, every decision leaves a trace of who you are. Most people think legacy begins later in life, but <strong>it&#8217;s actually formed in how you show up every ordinary day.</strong></p><p>We chase milestones, but it&#8217;s the quiet consistency that defines us. <strong>People forget your words; they remember your steadiness.</strong>&#8230;</p>
      <p>
          <a href="https://www.not-so-guru.com/p/quotes-and-quick-thoughts-2a4">
              Read more
          </a>
      </p>
   ]]></content:encoded></item></channel></rss>